Care Of Your Teeth
And Appliances

Proper brushing is vital to good oral health. Equally important
is avoiding certain foods that are particularly damaging to appliances or
extremely difficult to remove by brushing. Be sure to check after rinsing, and if your teeth and brackets are not clean and shining . . . .brush again.

brush all your teeth and appliances thoroughly.

stimulate your gums gently with a soft brush.

floss carefully around each tooth.

THE FOLLOWING IS A LIST OF FOODS THAT MUST BE AVOIDED:

Hard Pretzels/Corn Chips/Taco Chips and Shells

Hard or Chewy Candy

Corn on the Cob

Hard Crusty Bread

Taffy/Caramels

Popcorn/Nuts

NON-FOODS TO BE AVOIDED:

Ice

Pens/Pencils

Fingernails

Gum Of Any Kind

BE SURE TO CUT UP:

Raw Fruits/Vegetables

Bagels

Pizza Crust

Sweets should be kept to a minimum and eaten at mealtime.
Tip: Carry a travel toothbrush so you can brush no matter where you are.
Rinse after eating if you are unable to brush. Schedule regular checkups
with your dentist.

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